Evolve Body Transformation Bootcamps has teamed up with Alicia from 'Kitchen
Takeovers' to provide you expert Nutritional feedback and quick, tasty, easy-to-follow
Recipes to make healthy eating enjoyable.

Alicia is a Nutritionist Graduate from the University of Surrey. She is an experienced
food educator and cooking instructor, with over 10 years’ experience in functional
foods andholistic nutrition.

Alicia uses evidence based practice and functional foods, with her experience as a

behavior change coach to encourage individuals to successfully adapt healthier

Alicia has a keen interest in food intolerance and sensitivity; with her own battle with food intolerance she is able to offer dietary advice to others who may also have food sensitives and allergies. Recipe development is one of Alicia’s favorite pass time, with a number of published recipes under her belt.

Founder of KitchenTakeovers , blog and catering with a meal prep-service COMING SOON – helping you maximize your nutritional intake at every meal.

This is what some of her recent clients had to say:

“Alicia creates a friendly and relaxed learning environment – Bob 2016”

“I really enjoyed all the sessions, learning about different foods and their health benefits, Alicia has a great teaching method and style, which creates a great basis for behavior change – David 2016”

“In all my years of eating, I never knew healthy food could taste this good – Linda 2016”